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5 Essential Tips to Prevent a Wrist or Hand Sprain

5 Essential Tips to Prevent a Wrist or Hand Sprain

by Branded Joy Editorial Staff | May 26, 2023 | Fitness

When it comes to making progress in the gym and pushing your limits, the last thing you want is a wrist or hand sprain holding you back.  In this article, we’ll share 5 essential tips to prevent these injuries, explain the differences between a sprain and a...

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